{"id":16001,"date":"2021-12-13T09:44:00","date_gmt":"2021-12-13T07:44:00","guid":{"rendered":"https:\/\/palusalusk.ee\/?p=16001"},"modified":"2021-12-18T11:24:44","modified_gmt":"2021-12-18T09:24:44","slug":"joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a","status":"publish","type":"post","link":"https:\/\/palusalusk.ee\/en\/joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a\/","title":{"rendered":"J\u00f5ulutund Mustam\u00e4e ujumisgruppidele. ARTE G\u00fcmnaasiumi ujulas 13. detsembril 2021.a."},"content":{"rendered":"<p>Mustam\u00e4e ujumisgruppide\u00a0 J\u00f5ulutund m\u00f6\u00f6dus igati toredalt.<\/p>\n<p>Treenerite juhendamisel harjutati v\u00f5istlusteks valmistumist ja kuidas \u00f5igesti startida v\u00f5istlustel.<\/p>\n<p>Vanema grupi laste ujumisoskus oli eeskujuks \u00a0noorematele.<\/p>\n<p>Ujusime ka \u00a0\u00a0erinevaid v\u00f5istlusdistantse vastavalt \u00f5pitud oskustele.<\/p>\n<p>Osadele lastele oli see \u00a0esimene \u00a0ujumise v\u00f5istluse kogemus. K\u00f5ik tegid aga hoolega kaasa\u00a0 ja olid\u00a0 v\u00e4ga tublid !<\/p>\n<p>Tunni l\u00f5pus said k\u00f5ik osav\u00f5tjad kingituseks \u00a0maiustuse ja klubi v\u00e4ikese kalendri.<\/p>\n<p>Tegime ka \u00fcheskoos \u00a0pildi m\u00e4lestuseks sellest tunnist.<\/p>\n<p>&nbsp;<\/p>\n<p>Treener Andrei ja Igori laste tulemused: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/Andrei-ja-Igori-Grupid.pdf\">Andrei ja Igori Grupid<\/a><\/p>\n<p>Treener Tarmo ja Andrei laste tulemused: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/Tarmo-ja-Andrei-Grupid.pdf\">Tarmo ja Andrei Grupid<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16012\" src=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-300x138.jpg 300w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-1030x475.jpg 1030w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-1536x709.jpg 1536w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-705x325.jpg 705w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_200106-scaled.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16010\" src=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-300x138.jpg 300w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-1030x475.jpg 1030w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-1536x708.jpg 1536w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-705x325.jpg 705w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_190108-scaled.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16008\" src=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-300x138.jpg 300w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-1030x475.jpg 1030w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-1536x709.jpg 1536w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-705x325.jpg 705w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_182253-scaled.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-16021\" src=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-300x138.jpg\" alt=\"\" width=\"300\" height=\"138\" srcset=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-300x138.jpg 300w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-1030x475.jpg 1030w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-1536x709.jpg 1536w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-705x325.jpg 705w, https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_181817-scaled.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<input class=\"fooboxshare_post_id\" type=\"hidden\" value=\"16001\"\/>","protected":false},"excerpt":{"rendered":"<p>Mustam\u00e4e ujumisgruppide\u00a0 J\u00f5ulutund m\u00f6\u00f6dus igati toredalt. Treenerite juhendamisel harjutati v\u00f5istlusteks valmistumist ja kuidas \u00f5igesti startida v\u00f5istlustel. Vanema grupi laste ujumisoskus oli eeskujuks \u00a0noorematele. Ujusime ka \u00a0\u00a0erinevaid v\u00f5istlusdistantse vastavalt \u00f5pitud oskustele. Osadele lastele oli see \u00a0esimene \u00a0ujumise v\u00f5istluse kogemus. K\u00f5ik tegid aga hoolega kaasa\u00a0 ja olid\u00a0 v\u00e4ga tublid ! Tunni l\u00f5pus said k\u00f5ik osav\u00f5tjad kingituseks \u00a0maiustuse [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":16006,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-16001","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-uudised","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>J\u00f5ulutund Mustam\u00e4e ujumisgruppidele. ARTE G\u00fcmnaasiumi ujulas 13. detsembril 2021.a. - Kristjan Palusalu Spordiklubi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/palusalusk.ee\/en\/joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"J\u00f5ulutund Mustam\u00e4e ujumisgruppidele. ARTE G\u00fcmnaasiumi ujulas 13. detsembril 2021.a. - Kristjan Palusalu Spordiklubi\" \/>\n<meta property=\"og:description\" content=\"Mustam\u00e4e ujumisgruppide\u00a0 J\u00f5ulutund m\u00f6\u00f6dus igati toredalt. Treenerite juhendamisel harjutati v\u00f5istlusteks valmistumist ja kuidas \u00f5igesti startida v\u00f5istlustel. Vanema grupi laste ujumisoskus oli eeskujuks \u00a0noorematele. Ujusime ka \u00a0\u00a0erinevaid v\u00f5istlusdistantse vastavalt \u00f5pitud oskustele. Osadele lastele oli see \u00a0esimene \u00a0ujumise v\u00f5istluse kogemus. K\u00f5ik tegid aga hoolega kaasa\u00a0 ja olid\u00a0 v\u00e4ga tublid ! Tunni l\u00f5pus said k\u00f5ik osav\u00f5tjad kingituseks \u00a0maiustuse [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/palusalusk.ee\/en\/joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a\/\" \/>\n<meta property=\"og:site_name\" content=\"Kristjan Palusalu Spordiklubi\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-13T07:44:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-18T09:24:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/12\/20211213_180256-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1181\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sven Vooglaid\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sven Vooglaid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/palusalusk.ee\\\/joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/palusalusk.ee\\\/joulutund-mustamae-ujumisgruppidele-arte-gumnaasiumi-ujulas-13-detsembril-2021-a\\\/\"},\"author\":{\"name\":\"Sven Vooglaid\",\"@id\":\"https:\\\/\\\/palusalusk.ee\\\/#\\\/schema\\\/person\\\/3c4c182fea786be303f3f8bd43e1dd83\"},\"headline\":\"J\u00f5ulutund Mustam\u00e4e ujumisgruppidele. 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