{"id":10627,"date":"2018-02-15T18:47:13","date_gmt":"2018-02-15T16:47:13","guid":{"rendered":"http:\/\/palusaluklubi.ee\/?page_id=10627"},"modified":"2026-01-10T20:30:44","modified_gmt":"2026-01-10T18:30:44","slug":"juhendid","status":"publish","type":"page","link":"https:\/\/palusalusk.ee\/en\/voistlused\/juhendid\/","title":{"rendered":"Juhendid"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-18qjwpv-4c471bad74e876240746b0eff6a7c34f\">\n.flex_column.av-18qjwpv-4c471bad74e876240746b0eff6a7c34f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-18qjwpv-4c471bad74e876240746b0eff6a7c34f av_one_third  avia-builder-el-0  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t4a50j-b4d7799bc7bb784bb71f12fecdb4c48d\">\n#top .av-special-heading.av-t4a50j-b4d7799bc7bb784bb71f12fecdb4c48d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-t4a50j-b4d7799bc7bb784bb71f12fecdb4c48d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-t4a50j-b4d7799bc7bb784bb71f12fecdb4c48d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-t4a50j-b4d7799bc7bb784bb71f12fecdb4c48d av-special-heading-h2 blockquote modern-quote  avia-builder-el-1  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2025 \/ 2026<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7xo08z-f3ff905864b5f3627fb6edccc66db88e'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><em><strong>Ujumine<\/strong><\/em><\/h3>\n<p>K\u00f5ik Meie Pardikesed II etapp juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2026\/01\/II-etapp-2026.pdf\">II etapp (2026)<\/a><\/p>\n<p>Audentese Karikas 26 juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2026\/01\/Audentese-Spordiklubi-karikas-24.01.2026-juhend.pdf\">Audentese Spordiklubi karikas 24.01.2026, juhend<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1phjq77-c6b1c7fe8f2cf711c879402883c2c39c\">\n.flex_column.av-1phjq77-c6b1c7fe8f2cf711c879402883c2c39c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1phjq77-c6b1c7fe8f2cf711c879402883c2c39c av_one_third  avia-builder-el-3  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-136zeqr-2bdfc9f7073629826f66d6f476bd9e5c\">\n#top .av-special-heading.av-136zeqr-2bdfc9f7073629826f66d6f476bd9e5c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-136zeqr-2bdfc9f7073629826f66d6f476bd9e5c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-136zeqr-2bdfc9f7073629826f66d6f476bd9e5c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-136zeqr-2bdfc9f7073629826f66d6f476bd9e5c av-special-heading-h2 blockquote modern-quote  avia-builder-el-4  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2024 \/ 2025<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-je9egz-5d0fefe12abd7410811ac6b16b19ddbc'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><em><strong>Ujumine<\/strong><\/em><\/h3>\n<p>Proswim Noortesari \u00dcldjuhend : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2025\/03\/Noortesari-2025.pdf\">Noortesari 2025<\/a><\/p>\n<p>Eesti Karikav\u00f5istlused 2025 : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2025\/03\/2025-Eesti-KV-juhend.pdf\">2025-Eesti KV-juhend<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed III etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2025\/03\/III-etapp-2025.doc\">III etapp 2025<\/a><\/p>\n<p>Laste Karikas 2025: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2025\/03\/Juhend-LK-2025.pdf\">Juhend-LK-2025<\/a><\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1nmbw03-81542e4a55fd2e839b2fc6ca2d5e3698\">\n.flex_column.av-1nmbw03-81542e4a55fd2e839b2fc6ca2d5e3698{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1nmbw03-81542e4a55fd2e839b2fc6ca2d5e3698 av_one_third  avia-builder-el-6  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17fgirn-fd7f9c93627358790cbd625c64d53afc\">\n#top .av-special-heading.av-17fgirn-fd7f9c93627358790cbd625c64d53afc{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-17fgirn-fd7f9c93627358790cbd625c64d53afc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-17fgirn-fd7f9c93627358790cbd625c64d53afc .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-17fgirn-fd7f9c93627358790cbd625c64d53afc av-special-heading-h2 blockquote modern-quote  avia-builder-el-7  el_before_av_textblock  avia-builder-el-first  av-linked-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2023 \/ 2024<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-va3hs3-a1b2a976203834b46a4ce9a094231237'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><em><strong>Ujumine<\/strong><\/em><\/h3>\n<p>Eesti JNMV l\u00fchirada : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2024\/10\/2024-EJNMV_lr.pdf\">2024-EJNMV_lr<\/a><\/p>\n<p>Kalev Open 2024: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2024\/10\/Kalev_Open_2024_est_eng_juhend.pdf\">Kalev_Open_2024_est_eng_juhend<\/a><\/p>\n<p>Laste Karikas IV etapp : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2024\/10\/Juhend-LK-2024.pdf\">Juhend-LK-2024<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesd II etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2024\/01\/II-etapp-Juhend-2024.pdf\">II etapp Juhend (2024)<\/a><\/p>\n<p>Audentese Karikas juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2024\/01\/Audentese-Spordiklubi-karikas-2024.pdf\">Audentese Spordiklubi karikas 2024<\/a><\/p>\n<p>Eesti L\u00fchiraja MV 2023 juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/11\/2023_Eesti_MV_SC_juhend_corrected-.pdf\">2023_Eesti_MV_SC_juhend_corrected<\/a><\/p>\n<p>Laste Karikas Finaal Juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/11\/Juhend-LK-2023.pdf\">Juhend-LK-2023<\/a><\/p>\n<p>K\u00f5ik Meie Pardikese I etapp Juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/11\/Pardikesed-I-etapp-2023-Juhend.pdf\">Pardikesed I etapp 2023 Juhend<\/a><\/p>\n<p>EUL NS IV etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/NS4-juhend.pdf\">NS4 juhend<\/a><\/p>\n<p>NS soovituslikud normatiivid: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Noortesarja-soovituslikud-normatiivid.pdf\">Noortesarja soovituslikud normatiivid<\/a><\/p>\n<p>Tallinna Mitmev\u00f5istlus 2023: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/TallinnaMitmevoistlus2023juhend.pdf\">TallinnaMitmev\u00f5istlus2023juhend<\/a><\/p>\n<p>Laste Karikas IV etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Juhend-LK-2023.pdf\">Juhend-LK-2023<\/a><\/p>\n<p>R\u00e4imeralli III etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/RR-2023-JUHEND.pdf\">RR-2023-JUHEND<\/a><\/p>\n<p>Kalev\u00a0 Open 2023 Juhend : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Kalev_Open_2023_invitation.pdf\">Kalev_Open_2023_invitation<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed \u00dcldjuhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Uldjuhend2023.pdf\">\u00dcldjuhend2023<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1q5yi03-6e722bf4efb52b6b28e6702973004f0f\">\n.flex_column.av-1q5yi03-6e722bf4efb52b6b28e6702973004f0f{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1q5yi03-6e722bf4efb52b6b28e6702973004f0f av_one_third  avia-builder-el-9  el_after_av_one_third  el_before_av_one_third  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13reksj-5e856d84796f859371ddd8256ad66244\">\n#top .av-special-heading.av-13reksj-5e856d84796f859371ddd8256ad66244{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-13reksj-5e856d84796f859371ddd8256ad66244 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-13reksj-5e856d84796f859371ddd8256ad66244 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-13reksj-5e856d84796f859371ddd8256ad66244 av-special-heading-h2 blockquote modern-quote  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2022 \/ 2023<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-iwteg3-1bdf0a4e820b61cd7ba4c7b1e2ab8c32'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><em>UJUMINE<\/em><\/strong><\/p>\n<p>EUL NS IV etapp : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/NS4-juhend.pdf\">NS4 juhend<\/a><\/p>\n<p>EUL NS soovituslikud normatiivid: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Noortesarja-soovituslikud-normatiivid.pdf\">Noortesarja soovituslikud normatiivid<\/a><\/p>\n<p>Laste Karikas IV etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Juhend-LK-2023.pdf\">Juhend-LK-2023<\/a><\/p>\n<p>R\u00e4imeralli 2023 III etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/RR-2023-JUHEND.pdf\">RR-2023-JUHEND<\/a><\/p>\n<p>Kalev Open 2023 : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Kalev_Open_2023_invitation.pdf\">Kalev_Open_2023_invitation<\/a><\/p>\n<p>K\u00f5ik Meie Pardiksesd 2023\/ 24 :<a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/10\/Uldjuhend2023.pdf\">\u00dcldjuhend2023<\/a><\/p>\n<p>Eesti pikaraja MV : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/03\/LISA_1_2023_Eesti_MV_juhend.pdf\">LISA_1_2023_Eesti_MV_juhend<\/a><\/p>\n<p>Madwave Challange: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/03\/MWCH23-ENG.pdf\">MWCH23-ENG<\/a><\/p>\n<p>EUL NS II etapi juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/03\/EUL-Noortesari-II-etapp-Juhend.docx\">EUL Noortesari II etapp Juhend<\/a><\/p>\n<p>Laste Karikas Juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/Juhend-LK-2023.pdf\">Juhend-LK-2023<\/a><\/p>\n<p>EUL NS I etapi juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/NS_I_ETAPP_2023_Juhend-003.pdf\">NS_I_ETAPP_2023_Juhend (003)<\/a><\/p>\n<p>EUL NS \u00dcldjuhend:\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/2023_Noortesari_yldjuhend.pdf\">2023_Noortesari_yldjuhend<\/a><\/p>\n<p>EUL NS Finaali juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/2023_NSF_juhend.pdf\">2023_NSF_juhend<\/a><\/p>\n<p>Audentese arikas 2023\u00a0 juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/AUDENTESE-SPORDIKLUBI-KARIKAS-2023.pdf\">AUDENTESE SPORDIKLUBI KARIKAS 2023<\/a><\/p>\n<p>Pardikesed 2022\/ 2023 : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/10\/Uldjuhend2022.pdf\">\u00dcldjuhend2022<\/a><\/p>\n<p>R\u00e4imeralli 2022 Juhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/10\/RR-22-JUHEND_1.pdf\">RR-22-JUHEND_1<\/a><\/p>\n<p>Eesti JNMV l\u00fchirada: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/10\/2022_Eesti_JNMV_lyhirada_juhend.pdf\">2022_Eesti_JNMV_lyhirada_juhend<\/a><\/p>\n<p>Eesti MV l\u00fchirada : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/10\/2022_Eesti_lyhirada_juhend.pdf\">2022_Eesti_lyhirada_juhend<\/a><\/p>\n<p>Kalev Open 2022.a: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/10\/Kalev_Open_2022_est_eng.pdf\">Kalev_Open_2022_est_eng<\/a><\/p>\n<p>EUL V\u00f5istlus Kalender 2023 : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2023\/02\/Kalender-2023_230116.xlsx\">Kalender 2023_230116<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-32v3hwj-a22874d2628ad8422927b6013490e87f av_one_third  avia-builder-el-12  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kokxc3-6f104c056af5a235337f9124e5147754\">\n#top .av-special-heading.av-kokxc3-6f104c056af5a235337f9124e5147754{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-kokxc3-6f104c056af5a235337f9124e5147754 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-kokxc3-6f104c056af5a235337f9124e5147754 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-kokxc3-6f104c056af5a235337f9124e5147754 av-special-heading-h2 blockquote modern-quote  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2021 \/ 2022<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7xo08z-7-0951bda847298892299e2bc547f68f16'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong><em>UJUMINE<\/em><\/strong><\/p>\n<p>Pardiksed 2022 \u00fcldjuhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/Uldjuhend2022.pdf\">\u00dcldjuhend2022<\/a><\/p>\n<p>EUL NS IV etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/NSIVetapp15okt2022juhend.pdf\">NSIVetapp15okt2022juhend<\/a><\/p>\n<p>Briis Avav\u00f5istlus 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/Avavoistluse2022juhend-1.pdf\">Avav\u00f5istluse2022juhend-1<\/a><\/p>\n<p>V\u00f5istluskalendes II pa. 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/EUL_kalender_2022_II-pa..pdf\">EUL_kalender_2022_II pa.<\/a><\/p>\n<p>R\u00e4imeralli \u00fcldjuhend 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/RR-22-JUHEND.pdf\">RR-22-JUHEND<\/a><\/p>\n<p>Eesti MV l\u00fchirada 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/2022_Eesti_lyhirada_juhend.pdf\">2022_Eesti_lyhirada_juhend<\/a><\/p>\n<p>Eesti JNMV l\u00fchirada 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/09\/2022_Eesti_JNMV_lyhirada_juhend.pdf\">2022_Eesti_JNMV_lyhirada_juhend<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed III etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/03\/Pardikesed-III-etapp-2022-Juhend.pdf\">Pardikesed III etapp 2022 Juhend<\/a><\/p>\n<p>Eesti JNMV ujumises: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/03\/2022_Eesti_JNMV_juhend.pdf\">2022_Eesti_JNMV_juhend<\/a><\/p>\n<p>EUL Noortesari 2022 II etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/03\/NS-2022-II-etapp-Keila-aprill.pdf\">NS 2022 II etapp Keila aprill<\/a><\/p>\n<p>103.Eesti MV ujumises: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/02\/2022_Eesti_MV_juhend_LISA-4.pdf\">2022_Eesti_MV_juhend_LISA 4<\/a><\/p>\n<p>MadWave Challenge 2022 : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/02\/MWCH-22-EST.pdf\">MWCH 22 EST<\/a><\/p>\n<p>V\u00f5istluste Kalender\u00a0 I pa. 2022: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/Klubi-voistluste-Kalender-2022-I-poolaasta.xlsx\">Klubi v\u00f5istluste Kalender 2022 I poolaasta<\/a><\/p>\n<p>EUL Noortesari 2022 \u00fcldjuhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/2022_Noortesari_yldjuhend.pdf\">2022_Noortesari_yldjuhend<\/a><\/p>\n<p>EUL Noortesari 2022 I etapp: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/Noortesarja-I-etapp-190122.docx.pdf\">Noortesarja I etapp 19&#8217;01&#8217;22.docx<\/a><\/p>\n<p>R\u00e4imeralli 2022 \u00fcldjuh. : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/RR-22-JUHEND_uus.pdf\">RR 22 JUHEND_uus<\/a><\/p>\n<p>K\u00f5ik Meie Pardiksesd II etapp : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/II-etapi-juhend-2022.pdf\">II etapi juhend 2022<\/a><\/p>\n<p>Audentese Karikas : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/AUDENTESE-SPORDIKLUBI-KARIKAS-2022.pdf\">AUDENTESE SPORDIKLUBI KARIKAS 2022<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed \u00fcld. juh: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2022\/01\/Pardikeste-uldjuhend2021.doc\">Pardikeste \u00fcldjuhend2021<\/a><\/p>\n<p>Eesti JNMV ujumises l\u00fchirada : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/2021_Eesti_JNMV_lyhirada_juh..pdf\">2021_Eesti_JNMV_lyhirada_juh.<\/a><\/p>\n<p>Eesti MV ujumises l\u00fchirada: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/2021_Eesti_lyhirada_juhend.pdf\">2021_Eesti_lyhirada_juhend<\/a><\/p>\n<p>Tallinna MV ujum. mitmev : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/TallinnaMV2021juhend.pdf\">TallinnaMV2021juhend<\/a><\/p>\n<p>EUL NS I etapp Tall. A ja B : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/NSIetapp2okt2021juhend.pdf\">NSIetapp2okt2021juhend<\/a><\/p>\n<p>EUL Noortesarja \u00dcldjuhend: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/2021_2022_NS_yldjuhend.pdf\">2021_2022_NS_yldjuhend<\/a><\/p>\n<p><strong><em>V\u00d5RKPALL<\/em><\/strong><\/p>\n<p>EVF Karikav U20 Fin. gr,: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/A-2021-EKV-fin.gr_-1.pdf\">A 2021 EKV fin.gr<\/a><\/p>\n<p>EVF Karikav U 16 Fin. gr.: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/09\/C-EKV-2021-fin.gr_..pdf\">C EKV 2021 fin.gr.<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-32v3hwj-6-45d90036b3118772b2e24dc7a587aabb av_one_third  avia-builder-el-15  el_after_av_one_third  el_before_av_one_third  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-uawrxf-8091244bd4010f693abd3d5188e9c9f8\">\n#top .av-special-heading.av-uawrxf-8091244bd4010f693abd3d5188e9c9f8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-uawrxf-8091244bd4010f693abd3d5188e9c9f8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-uawrxf-8091244bd4010f693abd3d5188e9c9f8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-uawrxf-8091244bd4010f693abd3d5188e9c9f8 av-special-heading-h2 blockquote modern-quote  avia-builder-el-16  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2020 \/ 2021<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7xo08z-5-ede54788bf94aba4fafc917ac50e90ea'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>EUL NS hooaja l\u00f5puv\u00f5istlus: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/06\/2021_NS_juhend_hooajalopuvoistlus.pdf\">2021 NS juhend hooajalopuvoistlus<\/a><\/p>\n<p>Ujumisv\u00f5istlus Keila Suvenorm : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/06\/Ujumisvo\u0303istlus-Suvenorm-juhend.pdf\">Ujumisvo\u0303istlus Suvenorm juhend<\/a><\/p>\n<p>Eesti NJMV ujumises 50 m. rada: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2021\/06\/2021_Eesti_JNMV_juhend.pdf\">2021_Eesti_JNMV_juhend<\/a><\/p>\n<p>EUL hooaja v\u00f5istluskalender: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/08\/EUL_kalender_2020_2021.xlsx\">EUL_kalender_2020_2021<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-32v3hwj-4-4f83f941378feca72617f9d296b77aae av_one_third  avia-builder-el-18  el_after_av_one_third  el_before_av_one_third  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-i8iwyr-2fa14fe70635c9292a1de6e7724bf50d\">\n#top .av-special-heading.av-i8iwyr-2fa14fe70635c9292a1de6e7724bf50d{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-i8iwyr-2fa14fe70635c9292a1de6e7724bf50d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-i8iwyr-2fa14fe70635c9292a1de6e7724bf50d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-i8iwyr-2fa14fe70635c9292a1de6e7724bf50d av-special-heading-h2 blockquote modern-quote  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2019 \/ 2020<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7xo08z-3-04c80c8edd7d886ac7aa2cb807ca2bab'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Eesti MV ujumises ERI olukord. &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/07\/EMV_2020_juhend_ERI.pdf\">EMV_2020_juhend_ERI<\/a><\/p>\n<p>EUL NS II etapp juhend:<a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/NSIIetapp08veeb2020juhend.pdf\">NSIIetapp08veeb2020juhend<\/a><\/p>\n<p>EUL\u00a0 MS II Stardoprotokoll: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/02\/EUL_NS_II_etapp_8_2_2020_startlist.pdf\">EUL_NS_II_etapp_8_2_2020_startlist<\/a><\/p>\n<p>EUL NS II etapp\u00a0 Live tulemused: <a href=\"https:\/\/ujumiskool.ee\/tulemused\/ns-ii-etapp-2020\/\">https:\/\/ujumiskool.ee\/tulemused\/ns-ii-etapp-2020\/<\/a><\/p>\n<p>EVF MV 2020 junend U 20: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/EMV-U-20-2020-juhend.pdf\">EMV U 20 2020 juhend<\/a><\/p>\n<p>EVF MV 2020 juhend U 18: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/U-18-EMV-2020-juhend.pdf\">U-18 EMV 2020 juhend<\/a><\/p>\n<p>EVF MV 2020 juhend U 16: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/U-16-EMV-juhend-2020.pdf\">U-16 EMV juhend 2020<\/a><\/p>\n<p>Tallinna MV mitmev. : <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/TallinnaMV2020juhend-2-1.pdf\">TallinnaMV2020juhend-2-1<\/a><\/p>\n<p>Laste Karikas Juhend:<a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/Laste-Karikas-juhend-19-20.pdf\">Laste Karikas juhend 19-20<\/a><\/p>\n<p>Laste karikas II et. stardilist: <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/Startlist-2-col.pdf\">Startlist (2 col)<\/a><\/p>\n<p>Audentese Karikas 2019 &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/AUDENTESE-SPORDIKLUBI-KARIKAS-2020.pdf\">AUDENTESE SPORDIKLUBI KARIKAS 2020<\/a><\/p>\n<p>EUL NS II etapp &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/01\/NSIIetapp08veeb2020juhend.pdf\">NSIIetapp08veeb2020juhend<\/a><\/p>\n<p>Eesti MV uj. l\u00fchirada &#8211;<a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/2019_Eesti_MV_lyhirada_juhend.pdf\">2019_Eesti_MV_lyhirada_juhend<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/12\/Lyhiraja_EMV_abs_2019_startlist_3_tulpa_logodeta.pdf\">Lyhiraja_EMV_abs_2019_startlist_3_tulpa_logodeta<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed \u00dcldjuhend\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/10\/Pardikeste-\u00fcldjuhend2019.doc\">Pardikeste \u00fcldjuhend2019<\/a><\/p>\n<p>K\u00f5ik Meie Pardikesed I etapi juhend\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/10\/Pardikesed-I-etapi-juhend-2019.doc\">Pardikesed I etapi juhend 2019<\/a><\/p>\n<p>EUL NS I etapp &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/10\/NSIetapp10nov2019juhend2.pdf\">NSIetapp10nov2019juhend2<\/a><\/p>\n<p>Kalev Open 2019\u00a0\u00a0\u00a0 &#8211;\u00a0\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/10\/KalevOpen2019juhend.pdf\">KalevOpen2019juhend<\/a><\/p>\n<p>UK Briis avav\u00f5istlus\u00a0\u00a0 &#8211;\u00a0\u00a0\u00a0\u00a0\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/UKBriishooajaavav\u00f5istlus.11-12.10..19.pdf\">UKBriishooajaavav\u00f5istlus.11-12.10..19<\/a><\/p>\n<p>J\u00e4rvamaa Seeriav\u00f5istlus &#8211;\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/JSV-2019_2020-JUHEND-pdf.pdf\">JSV 2019_2020 JUHEND pdf<\/a><\/p>\n<p>EUL Noortesari uj. \u00fcldj.-\u00a0\u00a0 <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/2019_2020_NS_yldjuhend.pdf\">2019_2020_NS_yldjuhend<\/a><\/p>\n<p>Eesti Jun N MV \u00fcldjuh. &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/2020_Eesti_JNMV_juhend.pdf\">2020_Eesti_JNMV_juhend<\/a><\/p>\n<p>Eesti Jun.NMV l\u00fchirada &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/10\/2019_Eesti_JNMV_lyhirada_juhend.pdf\">2019_Eesti_JNMV_lyhirada_juhend<\/a><\/p>\n<p>Eesti MV uj. \u00fcldjuhend &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2020\/07\/Uldjuhend_2019_2020-2.pdf\">Uldjuhend_2019_2020 (2)<\/a><\/p>\n<p>Eesti MV uj. aeg normid &#8211; <a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/09\/EMV_normatiivid_2019_2020.pdf\">EMV_normatiivid_2019_2020<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1h8kpnn-8fafdfe197422022746b47a869fc7aa0\">\n.flex_column.av-1h8kpnn-8fafdfe197422022746b47a869fc7aa0{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1h8kpnn-8fafdfe197422022746b47a869fc7aa0 av_one_third  avia-builder-el-21  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-43u5pf-b5da8fc3c680a08942098ba64ba287fa\">\n#top .av-special-heading.av-43u5pf-b5da8fc3c680a08942098ba64ba287fa{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-43u5pf-b5da8fc3c680a08942098ba64ba287fa .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-43u5pf-b5da8fc3c680a08942098ba64ba287fa .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-43u5pf-b5da8fc3c680a08942098ba64ba287fa av-special-heading-h2 blockquote modern-quote  avia-builder-el-22  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2018 \/ 2019<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-udl85f-d4ecef1dcae3cce933c8602ce0eb7f8d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/03\/Klubi-Kevadv\u00f5istlus-2019.docx\">Klubi Kevadv\u00f5istlus 2019<\/a>\u00a0 Klubi Kevadv\u00f5istlus ujumises<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/03\/NS_TLN_A_B-III-etapp-2018-19.pdf\">NS_TLN_A_B-III-etapp-2018-19<\/a>\u00a0\u00a0 EUL NS III etapp\u00a0 Tallinna tsoonid<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/03\/2019_Eesti_MV_juhend-1-2.doc\">2019_Eesti_MV_juhend-1-2<\/a>\u00a0 Eesti MV ujumises pikk rada\u00a0 mai 2019<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/02\/U-16-EMV-juhend-2019.pdf\">U-16 EMV juhend 2019<\/a>\u00a0\u00a0 Eesti noorte 2019\u00a0\u00a0 MV v\u00f5rkpallis\u00a0 U 16 C\u00a0 klass\u00a0 juhend.<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/02\/U-18-EMV-2019-juhend.pdf\">U-18 EMV 2019 juhend<\/a>\u00a0\u00a0 Eesti noorte 2019\u00a0 MV v\u00f5rkpallis U 18 B klass\u00a0 juhend.<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/02\/EMV-U-20-2019-juhend.pdf\">EMV U 20 2019 juhend<\/a>\u00a0\u00a0 Eesti noorte 2019 MV v\u00f5rkpallis U 20 A klass juhend.<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/01\/R\u00e4imeralli-19-juhend-EST.pdf\">R\u00e4imeralli -19-juhend-EST<\/a>\u00a0 &#8211; R\u00e4imeralli \u00fcldjuhend<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/01\/Pardikeste-\u00fcldjuhend2018.doc\">Pardikeste \u00fcldjuhend2018<\/a> &#8211; Pardikesed \u00fcldjuhend<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/01\/Pardikesed-II-etapi-juhend-2019.doc\">Pardikesed II etapi juhend 2019<\/a> &#8211; Pardikesed II\u00a0 etapi juhend<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/01\/2018_2019_NS_yldjuhend-1-ii.doc\">2018_2019_NS_yldjuhend-1 ii<\/a>\u00a0 EUL Noortesari ujumises\u00a0 \u00fcldjuhend<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/01\/NSIIetapp09022019juhend.pdf\">NSIIetapp09022019juhend<\/a>\u00a0\u00a0 EUL Noortesari ujumises\u00a0 II etapi juhend<\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2019\/02\/U-16-EMV-juhend-2019.pdf\">\u00a0<\/a><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-32v3hwj-2-d19e0848ef012ed793a0769264131b2a av_one_third  avia-builder-el-24  el_after_av_one_third  avia-builder-el-last  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2l0v7nn-57494a0bf16bedd6762fd69d92b0a680\">\n#top .av-special-heading.av-2l0v7nn-57494a0bf16bedd6762fd69d92b0a680{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-2l0v7nn-57494a0bf16bedd6762fd69d92b0a680 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2l0v7nn-57494a0bf16bedd6762fd69d92b0a680 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2l0v7nn-57494a0bf16bedd6762fd69d92b0a680 av-special-heading-h2 blockquote modern-quote  avia-builder-el-25  el_before_av_textblock  avia-builder-el-first'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >2017 \/ 2018<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-7xo08z-1-c08dd4e62e6ad1b31f3457baf616fb07'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/Eesti-Meistriv\u00f5istlused_2018_juhend-LISA3.pdf\">Eesti-Meistriv\u00f5istlused_2018_juhend-LISA3<\/a><br \/>\n<a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2017\/12\/Eesti-L\u00fchiraja-Meistriv\u00f5istlused-ujumises.pdf\">Eesti L\u00fchiraja Meistriv\u00f5istlused ujumises<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/Pardikeste-\u00fcldjuhend2018.doc\">Pardikeste \u00fcldjuhend2018<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/R\u00e4imeralli-juhend-2017-2018.pdf\">R\u00e4imeralli juhend 2017-2018<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/NS_2017_2018_yldjuhend.doc-LISA5.pdf\">NS_2017_2018_yldjuhend.doc LISA<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/07.aprill-2018-Noortesarja-III-etapp.pdf\">07.aprill 2018 Noortesarja III etapp<\/a><\/p>\n<p><a href=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/juhend-lastekarikas-17-18.pdf\">juhend lastekarikas 17-18<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-10740\" src=\"https:\/\/palusalusk.ee\/wp-content\/uploads\/2018\/02\/LOTTE-CUP_2018-JUHEND-01-212x300.jpg\" alt=\"\" width=\"212\" height=\"300\" 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